Wellness

Explore the six dimensions of wellness and the resources you can find on campus.

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Emotional Wellness

Emotions come in all shapes and sizes. Learn lifelong skills that will help you develop skills to handle and balance emotions while building resiliency.

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Environmental Wellness

Love the planet and create a safe environment by recycling, reducing your waste and conserving energy.

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Financial Wellness

Making informed choices about finances, building financial resource and having control over personal finances is important both in college and beyond.

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Physical Wellness

Physical wellness is more than just "working out." It's finding a physical activity that you enjoy, eating foods that nourish and sustain you, and taking care of yourself.

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Social Wellness

Social Wellness starts with respect for yourself and for others. Get involved and connected while being a part of the global community.

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Spiritual Wellness

Expand your sense of purpose and explore the meaning in life by finding your set of guiding beliefs, principles, or values while relating those to your daily actions.